Are you ready to be Jango'd?
Exclusive fitness gym in Bournemouth helping over 30’s lose weight,
get fit and move better in a supportive, motivating environment
Ready to Finally Achieve the Body You Deserve?
If you’re someone who feels frustrated, stuck, or overwhelmed by diets and endless workouts, it’s time for a change. JH&F is a proven system designed specifically for those who want to shed the flab, build toned muscle, and regain their confidence—without sacrificing their favorite foods or their time.
We know you’ve tried everything—calorie counting, restrictive diets, long cardio sessions—only to feel stuck in the same place. But it doesn’t have to be this way. Our unique programs have helped hundreds of men and women break free from this cycle and build the body they’ve always wanted.
Personal Training
Transform your body in 90 days with a bespoke plan tailored to suit your personal goals
Group Training
Our Most Popular Program: Perfect for those wanting results and the energy of being with like-minded people
Calisthenics
Designed to help you build strength, flexibility, balance using your body weight and weights to transform your physique
Sports Massage
Treatments designed to help fix your body, from frozen necks and shoulders to completely eradicating back pain
Is Jango Health & Fitness the gym you've been looking for?
If you’ve attempted to shed pounds through crash diets or intense workout plans that just aren’t realistic…
If you’re unsure where to begin, confused about the right exercises, or dealing with injuries that require special attention…
If you’re feeling discouraged because your current fitness routine isn’t delivering results, or your trainer doesn’t seem invested…
Or perhaps you’ve tried counting calories, experienced some weight loss, only to regain it, and now you’re searching for a more balanced and lasting solution?
If any of this sounds familiar, book a call with us today.