Personal Training
Looking to transform your body and health in an intensive, all-inclusive way? The Transform in 90 Program is designed specifically for men and women over 30 who are serious about achieving real, lasting results.
If you’re committed to a no-nonsense approach to sculpting your body and improving your well-being, this program is for you.
I’m offering two motivated individuals the chance to join this unique program, which is fully customised to suit your fitness level, lifestyle, and goals. With tailored workouts, personalised nutrition plans, and all the support you need, this is your opportunity to achieve your best results.
Who Is This For?
This bespoke program is perfect for anyone who:
- Lives in Bournemouth or the surrounding area and isn’t seeing the results they want from their current routine
- Is tired of large group classes where you’re left on your own and not getting the personalized help you need
- Feels unmotivated by their usual gym sessions and wants to see real progress
- Has an injury or limitation that’s stopping them from reaching their full potential
- Has an important event coming up and wants to look and feel their best
This three month immersive program is ideal for those with a clear goal and the drive to take charge of their fitness journey. Past clients have seen incredible transformations, losing up to 20-40% of their body weight—and keeping it off. This program works.